GRAPPLING / MMA
The SHIDO Grappling / MMA classes consist of a combination of Wrestling, Judo, Jiu-Jitsu, and striking training. In these classes we teach various skills, including but not limited to, controlling an opponent in close quarters, taking an opponent down to the ground, using striking on the ground, preventing someone from taking you to the ground, and finishing a fight by using chokes, joint locks, and other fight-ending techniques.
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Having these skills makes you efficient at defending yourself in close quarters and on the ground. It also allows you to de-escalate a situation without throwing any punches or kicks. Being skilled at grappling means that you can neutralize an opponent without causing injury, but if the situation requires it, you have the necessary skills to inflict serious injury in order to stop the threat.
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We highly recommend doing a combination of the Kickboxing and Grappling classes, as it will provide you with the necessary skills to defend yourself on your feet by using striking techniques and the Grappling classes will provide you with skills to defend yourself on the ground.
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Our Grappling classes are No-Gi grappling classes, so we do not wear the traditional uniform during training.
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Join our Grappling / MMA classes now and take your ground fighting to the next level!